Description
About : Bitter Gourd or Karela is a popular vagetable-fruit with a crunchy texture and a bitter note. It has a rough, warthy, green outer skin and a relatively thin layered interior. Bitter gourd juice is considered very healthy and medicinal for many health issues. At Namdhari's we get you fresh bitter gourd from best of farms delivered directly to your door step. Benefits & Storage : Good source of Vitamin A, C, B6, Magnesium and Potassium. Store in cool and dry place, away from direct sunlight.How to Use : Can be used to make curries, juice, can also be stuffer and fries.