Chia Seeds have become quite popular recently for their ability to help weight loss. They reduce food cravings and makes you feel fuller. They are rich in Omega 3 which protects you against inflammation. Chia Seeds gives a nutty flavour when eaten raw. These can also be soaked and used in mocktails, puddings. You can also add them while baking cake, bread or biscuits. Namdhari's Chia Seeds are 100% organic with no chemicals or harmful fertilizers. So you get a wholesome experience without any harmful chemicals.